Tag Archives: Buddhism

This precious moment

First thing on Monday morning, I spent an hour with my optometrist, deciding on ‘one or two/this one or that one better’ and performing other optical gymnastics so that he could devise the optimum prescription for my new glasses. He’s … Continue reading

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Mindful living

Decades ago I was blessed to hear Thich Nhat Hanh speak at the University of Sydney. He led a walking meditation around the lawns beside and in front of the quadrangle – my introduction to walking meditation. Some years later, … Continue reading

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